Luciana Comas Bitzer: “Coming from a yogic and artistic family, Luciana has always been fascinated with the power of the mind-breath-body connection. She lived, studied, and taught Yoga in Argentina, Australia, India, and Japan. Trained in Hatha-Vinyasa, Yin, Reiki, Mindfulness, Embodied movement, and somatics, her classes aim to create a warm, safe and welcoming space to allow students to be themselves and explore their inner experiences. She will guide you to focus on your inner self, as you move and expand your internal awareness, exploring the relationship between your physical being and your vital energy.
Favoriete asana:Butterfly / Baddha Konasana pose
Waarom doe je deze asana graag / wat brengt hij jou?