by Margriet Verhagen | Oct 31, 2024 | Uncategorized
October is the time when Vata is often out of balance. I hear you think – huh, Vata?? Whatta?? In the Ayurveda (sister science of Yoga) they work with the five elements earth, water, fire, air and ether, and three doshas or constitutions: Kapha, Pitta, and...
by Margriet Verhagen | Dec 23, 2020 | Blog door Margriet Verhagen
For days, I felt my tears were close. Saturday morning in the supermarket, a heavy feeling put his claws in my back. Whether I was looking at green beans that couldn’t do anything about it, thinking about strawberries or trying to think about nice things- this...
by Margriet Verhagen | Nov 16, 2020 | Achtergrond & verdieping
Breathe in, breathe out. Breath – we cannot live without it. You never really think about breathing, you just ‘do it’. Yet most of the world’s population is not breathing fully. Breathing is a spontaneous function of the body, how can it be...
by Margriet Verhagen | Mar 22, 2018 | Achtergrond & verdieping, Uncategorized
Overcome loneliness through a deeper relationship with yourself Take a look at the little girl in this picture. I’m sure its hard to resist smiling. Don’t you just automatically love her? Its so easy to see her as a precious, innocent, earnest and pure being. Now, for...
by Margriet Verhagen | Mar 22, 2018 | Achtergrond & verdieping
Our Greatest Fear – Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves: who am I to be brilliant, gorgeous,...
