Come for a week of deepening yoga, yummy organic food and lots of space for relaxation – all in a stunning location amongst beach and mountains…
Yoga retreats in Greece and SpainDo you want to deepen your yoga practice? With the same teachers that are there for you in Amsterdam? Book one of the Yoga Spot retreats. We will take you to beautiful retreat locations, where you can delve into nature, fresh air, beaches and mountains – and yoga!
What is a retreat?
To “retreat” means to “withdraw”. You let your everyday life behind to make time for yourself. This is a conscious choice: you don’t come for a holiday week with a packed programme, you choose to turn inward. You take the time for yourself, to withdraw, to deepen, to slow down, to reflect, to breathe…. It can be a period that brings you new insights and idea about yourself and/or your life.
It works best without too much distraction (read: laptop, phone, email). Yoga and the tranquility of the environment are supporting this. Also the healthy food supports this proces: we choose for food that feeds you and doesn’t just fill you. Thiis adds to a feeling of happiness. Your food can influence your mood, in a positive way. That’s why we decide to cook vegetarian food (vegan also possible) with fresh and where possible local and biologic vegetables and we don’t offer alcolholic beverages.
Retreat and discover what it brings you!
The Yoga Spot teachers are the teachers that will guide you during the retreat. In thish way you can deepen your practice with your own trusted teachers. Open the retreat pages to find out who teaches the retreats.