Coaching & Readings

In addition to yoga and pilates classes, Yoga Spot offers individual healing sessions, readings, coaching sessions and therapy appointments.

Chakra healing

During the chakra healing, all chakra’s that feel out of excess or depleted, will be balanced. This gives you a grounded, confident and relaxed feeling.
Given by Margriet.

Coaching

You don’t have to experience psychological complaints to start a coaching process – coaching is for everybody. Sometimes it’s just nice to look at your situation together with an independent person who can offer guidance and support. Coaching assumes that you have the answers already within yourself. The role of the coach is to help and stimulate you to clarify these answers and achieve your personal goals. The process is pragmatic and solution-focused.
Given by Margriet

 

Sophrology

Sophrology is a self-development method and practice that aims at harmonizing body and mind in order to bring general well-being and improve our relationship with others and with the world surrounding us. Private and group sessions.
Given by Delphine.

Yoga Therapy

Illness or emotional/psychological complaints can disturb the balance in our body, mind and soul. To restore this balance, we cleanse, harmonise and strengthen on all levels (physical, energetic, emotional and spiritual). Through yoga therapy, the self-healing power of the body and mind can function properly again.
Given by Burcin and Lahma