Beperkende Overtuigingen

Margriet Verhagen, Yoga teacher / Burnout coach Ages Served: 25-65+ Appointments: In-studio and Zoom Let's Connect Learn More Beperkende Overtuigingen Hoi, ik ben Margriet “The world is nothing but my perception of it. I can see only what I believe. And that’s...

October: Vata disbalance

October is the time when Vata is often out of balance. I hear you think – huh,  Vata??  Whatta??   In the Ayurveda (sister science of Yoga) they work with the five elements earth, water, fire, air and ether, and three doshas or constitutions:  Kapha,  Pitta, and...
Homesick

Homesick

For days, I felt my tears were close. Saturday morning in the supermarket, a heavy feeling put his claws in my back. Whether I was looking at green beans that couldn’t do anything about it, thinking about strawberries or trying to think about nice things- this...
Adem in, adem uit

Adem in, adem uit

Breathe in, breathe out. Breath – we cannot live without it. You never really think about breathing, you just ‘do it’. Yet most of the world’s population is not breathing fully. Breathing is a spontaneous function of the body, how can it be...
Overcome loneliness

Overcome loneliness

Overcome loneliness through a deeper relationship with yourself Take a look at the little girl in this picture. I’m sure its hard to resist smiling. Don’t you just automatically love her? Its so easy to see her as a precious, innocent, earnest and pure being. Now, for...