Yoga retreat Portugal 2025

Come for a week of deepening yoga, yummy organic food and lots of space for relaxation – all in a stunning location amongst beach and mountains…

Yoga retreat in the Algarve, Portugal

In this intense relaxing Yoga Retreat we will explore various aspects of yoga.
The focus is unwinding and letting go of the business of daily life to find inner peace and strength, being at ease with who you are.
At sunrise – that special moment when the world briefly stands still – we start the day with a movement-, centering- or heart meditation.
A delightful Hatha or Vinyasa yoga practice is served after a light breakfast ending with a pranayama and mantras.
After a delicious lunch of local products, there is plenty of time for lazing around, relaxing at the pool, exploring the area, hiking the mountains, making a trip to the sea. Or perhaps booking a private session with one of the teachers.
In the early evening, we teach a soothing Yin or Restorative yoga class, with hands-on adjustments to move deeper into the experience.
After a home-made dinner, we’ll end the day feeling fulfilled and relaxed.

 

In this incredible relaxing Yoga Retreat we will explore the various aspects of Yoga. For the early birds we start with a meditation during the sunrise – that special moment when the world briefly stands still.

After breakfast we wake up the body with a Hatha or Vinyasa practice, after which we have a delicious lunch together.

The afternoon until the evening is the time for exploring the area, taking a quiet walk in the mountains, reading a book, a relaxing or rejuvenating massage, a dive in the pool or perhaps a private session (yoga, reiki or coaching) with Lahma or Margriet. Or (if you are renting your own car) choose the beach to experience the healing power of the sea!

In the early evening, the teachers teach a yin or restorative class, with hands-on adjustments to bring you deeper into the experience.

After a home-made dinner with fresh local products, we see how the stars fill the sky above us and we prepare for a restful night in the unspoiled nature of Portugal…

Links, prices, more information

Yoga Spot organizes this trip at Bodhi Bhavan, a beautiful estate in the Algarve in Portugal, situated in unspoiled nature. What is included: accommodation, lodging, food and care, plus the yoga teachings under the loving guidance of Lahma Muris and Margriet Verhagen.

Price: € 1.395, = including accomodation, organic food & yoga

Single room: €300 extra for a private room (if available)

When: May 3-10, 2025 (8 days)

Where: Estate Bodhi Bhavan, Algarve, Portugal

Booking: click “Enroll” to complete your booking.

More information: leave your email address under”more information” and we will put you on the mailing list. Not included: Private sessions, massage, guidance during walks, any drinks or lunch or dinner outside the estate.

What is a retreat?

To “retreat” means to “withdraw”. Leaving everyday life behind to make time for yourself. This is a conscious choice: it is not a holiday week with a packed program, you choose to turn inward. You take the time for yourself, to slow down,and to withdraw, to deepen and to reflect, to breathe…. It can be a period that brings new insights and ideas about yourself and/or your life.

It works best without too much distraction (read: laptop, phone, email). Yoga and the tranquility of the environment are supporting this. Also the healthy food supports this process: we choose for food that nourishes you and doesn’t just fill you up.

This adds to a feeling of fulfillment and happiness. Food choices influence the mood, in a positive way. That’s why the food is vegetarian (vegan if preferred) with fresh local and whenever possible organic vegetables. We stay away from alcoholic beverages.

Retreat and discover what it brings you!

 

 

What is a retreat?

To “retreat” means to “withdraw”. You let your everyday life behind to make time for yourself. This is a conscious choice: it is not a holiday week with a packed program, you choose to turn inward. You take the time for yourself, to slow down, and to withdraw, to deepen and to reflect, to breathe…. It can be a period that brings you new insights and ideas about yourself and/or your life.

It works best without too much distraction (read: laptop, phone, email). Yoga and the tranquility of the environment are supporting this. Also the healthy food supports this process: we choose for food that nourishes you and doesn’t just fill you up.

This adds to a feeling of fulfillment and happiness. Food choices influence the mood, in a positive way. That’s why the food is vegetarian (vegan if preferred) with fresh local and whenever possible organic vegetables. We stay away from alcoholic beverages.

Retreat and discover what it brings you!

The teachers

The teachers
For this unique journey teachers Lahma Muris and Margriet Verhagen join forces. With decades of international meditation and yoga experience, they put a program on the map that will deepen your yoga experience.

Lahma Muris
Lahma has the unique quality to see and feel the special needs of her students. As a result, she supports and guides her students to a suitable and joyful yoga practice. Lahma provides training, workshops, individual sessions, retreats and lessons all over the world in the field of yoga, meditation and body / mind balancing. She has a warm, sweet and powerful personality.

Margriet Verhagen
Margriet is founder and teacher of Yoga Spot in Amsterdam. She is a cheerful and energetic teacher who shares her passion for personal growth, mantras and yoga in an enthusiastic, optimistic and humorous way. She has sharp insights linked to her spirituality and she enjoys being outdoors.

Retreat Portugal May 3-10, 2025
keeps you posted!

Laat hier je email adres achter als je op de hoogte gehouden wil worden van onze retreat van 3 tot 10 mei 2025 naar Portugal.

Leave your email address here if you want to receive more information about the retreat in the Algarve, Portugal from May 3 to 10, 2025.
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