9 en 10 september gaan de deuren van Yoga Spot Buitenveldert voor ’t eerst open.
Een weekend waarin je kennis kan maken met Yoga Spot, de studio kan bekijken en lessen kan volgen.
Op maandag 11 november gaat ons reguliere rooster met 60 lessen per week van start.
Hieronder krijg je vast een idee hoe het er uit gaat zien: wijzigingen voorbehouden natuurlijk.
| Maandag | Docent | Zaal: Yang | Maandag | Docent | Zaal: Yin |
| 8:30 – 10.00 | Ozlem | Ashtanga | 9:00 – 10.15 | Hatha yoga | |
| 10.15 – 11.15 | Cleo | Pilates | 10.30 11.45 | Natasa | Restorative |
| 11.30 – 12.30 | Cleo | Fascia Release | 12.00 – 13.00 | Natasa | Yoga Nidra |
| 18.00 – 19.00 | Cleo | Pilates Intermediate | 17.30 – 18.45 | Carla | Yin |
| 19.15 – 20.15 | Edit | Pilates Beginners | 19.00 – 20.00 | Carla | Soma Breathwork |
| 20.30 – 21.30 | Edit | Pilates Intermediate | 20.15 – 21.30 | Carla | Hatha |
| Dinsdag | Docent | Zaal: Yang | Dinsdag | Docent | Zaal: Yin |
| 09.00 – 10.00 | Ozlem | Pilates | 9:15 – 10.30 | Yin | |
| 10.15 – 11.30 | Ozlem | Ashtanga | 10.45 – 12.00 | Hatha | |
| Karma Yogi: | Rhea | Karma Yogi: | Rhea | ||
| 17.30 – 18.30 | Ozlem | Pilates | 18.00 – 19.00 | Hatha | |
| 18.45 – 20.00 | Simona | Vinyasa | 19.15 – 20.15 | Cristina | Yoga Nidra |
| 20.15 – 21.30 | Simona | Yin/Yang | 20.30 – 21.30 | Cristina | Restorative |
| Woensdag | Docent | Zaal: Yang | Woensdag | Docent | Zaal: Yin |
| 09.00 – 10.15 | Ozlem | Ashtanga | 9:15 – 10.30 | Yin | |
| 10.30 – 11.30 | Ozlem | Pilates beginners | 10.45- 12.00 | Hatha | |
| 11.45 – 12.45 | Ozlem | Pilates Prenatal | |||
| 18.00 – 19.00 | Manolo | Pilates | 17.30 – 18.45 | Yin | |
| 19.15 – 20.15 | Manolo | Pilates intermediate | 19.00 – 20.00 | Vinyasa | |
| 20.30 – 21.45 | Natalie | Hatha | 20.15 – 21.30 | Restorative |
| Donderdag | Docent | Zaal: Yang | Donderdag | Docent | Zaal: Yin |
| 9:00 – 10.15 | Mounya | Ashtanga | 8.30 – 9.45 | Lahma | Hatha |
| 10.30 -11.45 | Mounya | Hatha | 10.00-11.15 | Lahma | Yin |
| Karma yogini | Laura | Karma yogini | Laura | ||
| 18.00 – 19.00 | Ozlem | Pilates | 17.30 – 18.45 | Patricia | Yoga Nidra |
| 19.15 – 20.30 | Ozlem | Ashtanga | 19.00 – 20.15 | Patricia | Restorative |
| 20.30 – 21.45 | Patricia | Yin |
| Vrijdag | Docent | Zaal: Yang | Vrijdag | Docent | Zaal: Yin |
| 09.00 – 10.00 | Ozlem | Pilates | 9:15 – 10.15 | Nataliia | Core Yoga |
| 10.15 – 11.15 | Ozlem | Ashtanga | 10.30 11.45 | Nataliia | Yin |
| 11.30 – 12.30 | Ozlem | Post natal Pilates | |||
| Zaterdag | Docent | Zaal: Yang | Zaterdag | Docent | Zaal: Yin |
| 09.00 – 10.00 | Edit | Pilates beginners | 9:15 – 10.30 | Lahma | Vinyasa |
| 10.15 – 11.15 | Edit | Pilates Intermediate | 10.45 12.00 | Ria | Hatha |
| 11.30 – 12.45 | Ozlem | Ashtanga beginners | 12.15 – 13.30 | Ria | Yin & Reiki |
| Zondag | Docent | Zaal: Yang | Zondag | Docent | Zaal: Yin |
| 09.00 – 9.55 | Edit | Pilates Beginners | 9:30 – 10.45 | Mounya | Ashtanga |
| 10.00 – 11.00 | Edit | Pilates Advanced | 11.00 – 12.15 | Patricia | Restorative |
| 11.15 – 12.45 | Mounya | Hatha | 12.30 – 13.45 | Patricia | Yin |
