‘Gras groeit niet harder als je eraan trekt.’
Nicky is a Wim Hof method instructor & breath- and mindfulnesscoach. She teaches people to become more aware of their bodies, energy and the totality of their innerworld. To create safety and familiarity so that people can expand their being. Slowing down and tuning in to the body rhythm is essential in this. She has a beautiful mix of working with a masculine clear energy and the soft & playfulness of the feminine energy. Inviting you to embody both as well.
Utkata Konasana – Goddess pose
Waarom doe je deze asana graag / wat brengt hij jou?