Yoga retreats

Come for a week of deepening yoga, yummy organic food and lots of space for relaxation – all in a stunning location amongst beach and mountains…

Yoga retreat in the Pelepponesos, Greece

In this increadible relaxing Yoga Retreat we will explore the various aspects of Yoga. For the early birds we start with mantras, pranayama, kriyas and a meditation during the sunrise – that special moment when the world briefly stands still.

After breakfast we wake up the body with a Hatha or Vinyasa practise, after which we have a delicous lunch together.

The rest of the day we relax! Lazing about, exploring the area, a quiet walk in the mountains, a relaxing massage or perhaps a private session (yoga or coaching) with Lahma or Margriet. In the afternoon you can go to the beach to experience the healing power of the sea.

In the early evening, Lahma and Margriet teach you a relaxing yin or restorative class, with hands-on adjustments to bring you deeper into the experience and let you relax even more.

After dinner with fresh local products, there is a light preparation towards the sleep, after which we end the day in a relaxed way.

 

Links, prices, more information

Yoga Spot organizes this trip at Marathea, a beautiful estate in the Pelepponessos in Greece that is situated in unspoiled nature. Everything will be taken care of: booking of airline tickets, transfers, accommodation and care, plus the loving guidance of Lahma Muris and Margriet Verhagen on the yoga teachings.

Price: € 1.175, = including flight, accomodation, organic food & yoga
Single room: €250 extra for a private room
When: 3 to 10 October 2018 (8 days)
Where: Estate Marathea, Pelepponesos, Greece
Booking: click “Enroll” to go to our booking page.
More information: leave your email address under”more information” and we will put you on the mailing list.

Not included: Private sessions, massage, guidance during walks, ldrinks, unch or dinner outside the estate.

The teachers

The teachers
For this unique journey teachers Lahma Muris and Margriet Verhagen join forces. With decades of international meditation and yoga experience, they put a program on the map that will deepen your yoga experience.

Lahma Muris
Lahma has the unique quality to see and feel the special needs of her students. As a result, she supports and guides her students to a suitable and joyful yoga practice. Lahma provides training, workshops, individual sessions, retreats and lessons all over the world in the field of yoga, meditation and body / mind balancing. She has a warm, sweet and powerful personality.

Margriet Verhagen
Margriet is founder and teacher of Yoga Spot in Amsterdam. She is a cheerful and energetic teacher who shares her passion for personal growth, mantras and yoga in an enthusiastic, optimistic and humorous way. She has sharp insights linked to her spirituality and she enjoys being outdoors.