Yoga retreat Greece 2022

Come for a week of deepening yoga, yummy organic food and lots of space for relaxation – all in a stunning location amongst beach and mountains…

Yoga retreat in the Peloponnesus, Greece

In this incredible relaxing Yoga Retreat we will explore the various aspects of Yoga. For the early birds we start with a meditation during the sunrise – that special moment when the world briefly stands still.

After breakfast we wake up the body with a Hatha or Vinyasa practice, after which we have a delicious lunch together.

The afternoon until the evening is the time for exploring the area, taking a quiet walk in the mountains, reading a book, a relaxing or rejuvenating massage or perhaps a private session (yoga, reiki or coaching) with Lahma or Margriet. Or choose the beach to experience the healing power of the sea!

In the early evening, Lahma and Margriet teach a yin or restorative class, with hands-on adjustments to bring you deeper into the experience.

After a home-made dinner with fresh local products, there is a light program for those who like to join, chanting mantras, playing an instrument or relaxing together or alone.

Links, prices, more information

Yoga Spot organizes this trip at Marathea, a beautiful estate in the Pelopponesus in Greece, situated in unspoiled nature. Everything is included: booking of airline tickets, transfers, accommodation and care, plus the yoga teachings under the loving guidance of Lahma Muris and Margriet Verhagen.

Price: € 1.275, = including flight, accomodation, organic food & yoga

Single room: €175 extra for a private room

When: September 17-24 or September 24 – October 1 (8 days)

Where: Estate Marathea, Pelopponesus, Greece

Booking: click “Enroll” to complete your booking.

More information: leave your email address under”more information” and we will put you on the mailing list. Not included: Private sessions, massage, guidance during walks, any drinks or lunch or dinner outside the estate.

What is a retreat?

To “retreat” means to “withdraw”. Leaving everyday life behind to make time for yourself. This is a conscious choice: it is not a holiday week with a packed program, you choose to turn inward. You take the time for yourself, to slow down,and to withdraw, to deepen and to reflect, to breathe…. It can be a period that brings new insights and ideas about yourself and/or your life.

It works best without too much distraction (read: laptop, phone, email). Yoga and the tranquility of the environment are supporting this. Also the healthy food supports this process: we choose for food that nourishes you and doesn’t just fill you up.

This adds to a feeling of fulfillment and happiness. Food choices influence the mood, in a positive way. That’s why the food is vegetarian (vegan if preferred) with fresh local and whenever possible organic vegetables. We stay away from alcoholic beverages.

Retreat and discover what it brings you!

 

 

What is a retreat?

To “retreat” means to “withdraw”. You let your everyday life behind to make time for yourself. This is a conscious choice: it is not a holiday week with a packed program, you choose to turn inward. You take the time for yourself, to slow down, and to withdraw, to deepen and to reflect, to breathe…. It can be a period that brings you new insights and ideas about yourself and/or your life.

It works best without too much distraction (read: laptop, phone, email). Yoga and the tranquility of the environment are supporting this. Also the healthy food supports this process: we choose for food that nourishes you and doesn’t just fill you up.

This adds to a feeling of fulfillment and happiness. Food choices influence the mood, in a positive way. That’s why the food is vegetarian (vegan if preferred) with fresh local and whenever possible organic vegetables. We stay away from alcoholic beverages.

Retreat and discover what it brings you!

The teachers

The teachers
For this unique journey teachers Lahma Muris and Margriet Verhagen join forces. With decades of international meditation and yoga experience, they put a program on the map that will deepen your yoga experience.

Lahma Muris
Lahma has the unique quality to see and feel the special needs of her students. As a result, she supports and guides her students to a suitable and joyful yoga practice. Lahma provides training, workshops, individual sessions, retreats and lessons all over the world in the field of yoga, meditation and body / mind balancing. She has a warm, sweet and powerful personality.

Margriet Verhagen
Margriet is founder and teacher of Yoga Spot in Amsterdam. She is a cheerful and energetic teacher who shares her passion for personal growth, mantras and yoga in an enthusiastic, optimistic and humorous way. She has sharp insights linked to her spirituality and she enjoys being outdoors.

Retreat Griekenland 27 sept / 4 okt 2021

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Leave your email address here if you want to receive more information about the retreat in Greece from September 27 / October 4, 2021

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