{"id":15869,"date":"2025-07-03T10:47:05","date_gmt":"2025-07-03T08:47:05","guid":{"rendered":"https:\/\/yogaspot.nl\/?p=15869"},"modified":"2025-07-22T13:45:59","modified_gmt":"2025-07-22T11:45:59","slug":"beperkende-overtuigingen","status":"publish","type":"post","link":"https:\/\/yogaspot.nl\/en\/beperkende-overtuigingen\/","title":{"rendered":"Beperkende Overtuigingen"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” min_height=”379.1px”][et_pb_column type=”2_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/yogaspot.nl\/wp-content\/uploads\/2025\/07\/Margriet-groen-pakje.png” title_text=”Margriet groen pakje” _builder_version=”4.27.4″ _module_preset=”default” width=”50%” border_radii=”on|500px|500px|500px|500px” global_colors_info=”{}”][\/et_pb_image][et_pb_divider show_divider=”off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ positioning=”absolute” width=”90px” width_tablet=”90px” width_phone=”60px” width_last_edited=”on|desktop” height=”90px” height_tablet=”90px” height_phone=”60px” height_last_edited=”on|desktop” border_radii=”on|500px|500px|500px|500px” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22background_color%22,%22background_color%22,%22background_color%22%93}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”rgba(0,0,0,0.14)” divider_position=”center” divider_weight=”2px” _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_heading title=”Margriet Verhagen, Yoga teacher \/ Burnout coach” _builder_version=”4.27.4″ _module_preset=”5fd236bb-72a5-4569-973e-6128aeaedbaa” title_text_color=”gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc” custom_margin=”|-23px|10px||false|false” custom_padding=”|0px||0px||” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”9ad58127-5950-45e4-999f-fb51d96817d4″ custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

Ages Served: 25-65+<\/p>\n

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Appointments: In-studio and Zoom<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/margriet@yogaspot.nl” button_text=”Let’s Connect” _builder_version=”4.27.4″ _module_preset=”12f5b75d-d771-4643-ac39-fe910674c61c” custom_margin=”30px||||false|false” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”http:\/\/www.yogaspot.nl\/margriet-verhagen” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” locked=”off” global_colors_info=”{}” min_height=”134px”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Beperkende Overtuigingen” _builder_version=”4.27.4″ _module_preset=”7f585161-b938-4c41-a5e2-114fe91df64c” title_font_size=”40px” width=”100%” max_width=”490px” min_height=”100px” height=”100px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||true|false” border_width_top=”2px” locked=”off” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.25.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/yogaspot.nl\/wp-content\/uploads\/2025\/02\/Margriet-in-een-rondje.jpg” title_text=”Margriet in een rondje” align=”center” _builder_version=”4.27.4″ _module_preset=”default” max_width=”100px” max_height=”100px” border_radii=”on|500px|500px|500px|500px” global_colors_info=”{}”][\/et_pb_image][et_pb_heading title=”Hoi, ik ben Margriet” _builder_version=”4.27.4″ _module_preset=”5fd236bb-72a5-4569-973e-6128aeaedbaa” title_text_align=”center” title_text_color=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22title_text_color%22%93}” custom_padding=”||42px|||”][\/et_pb_heading][et_pb_heading title=”\u201cThe world is nothing but my perception of it. I can see only what I believe. And that\u2019s why belief is such a powerful thing to question.\u201d – Byron Katie” _builder_version=”4.27.4″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” title_text_align=”center” title_text_color=”gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”9ad58127-5950-45e4-999f-fb51d96817d4″ global_colors_info=”{}”]<\/p>\n

Hoe laat je beperkende overtuigingen los?<\/h3>\n

Beperkende overtuigingen zijn gedachten die je klein houden. Vaak ontstaan ze uit een pijnlijke ervaring of iets wat iemand ooit tegen je zei. Misschien herhaal je die boodschap al jaren in je hoofd. Maar hoe doorbreek je dat patroon?<\/p>\n

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\ud83c\udf31 1. Het zijn gedachten, geen feiten<\/h3>\n

Een overtuiging is een gedachte die je vaak hebt herhaald, niet de absolute waarheid.
Vraag jezelf:
\u2714 Is dit echt waar?<\/em>
\u2714 Kan ik absoluut weten dat dit waar is?<\/em>
\u2714 Wie zou ik zijn zonder deze gedachte?<\/em><\/p>\n

Alleen al deze vragen stellen, maakt ruimte.<\/p>\n

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\ud83c\udf3f 2. Verzamel tegenbewijs<\/h3>\n

Kijk naar momenten waarop je iets deed wat je dacht niet te kunnen.<\/p>\n

Misschien ging je t\u00f3ch naar die yogales.
Of durfde je t\u00f3ch iets uit te spreken.

Schrijf deze voorbeelden op. Ze helpen je overtuiging te relativeren.<\/p>\n

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\u2728 3. Vervang je overtuiging door een helpende gedachte<\/h3>\n

Formuleer een alternatief dat je w\u00e9l ondersteunt.
Bijvoorbeeld:

\u2726 Ik ben te stijf<\/em> \u2794 Ik mag bewegen op mijn eigen manier.<\/em>
\u2726 Ik ben te oud<\/em> \u2794 Dit is precies het juiste moment voor mij.<\/em><\/p>\n

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\ud83c\udf38 4. Zet een kleine, moedige stap<\/h3>\n

Je overtuigingen verdwijnen niet door er alleen over te denken.
Ze verliezen hun kracht als je gaat doen wat je spannend vindt.
Misschien is dat:
\u2013 een proefles volgen
\u2013 een intakegesprek aanvragen
\u2013 je aanmelden voor een training<\/p>\n

Elke stap is een overwinning.<\/p>\n

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\ud83d\udc9b Tot slot<\/h3>\n

Beperkende overtuigingen zijn als oude kleren die je ooit nodig had om warm te blijven. Maar misschien passen ze niet meer bij wie je nu bent. Het mooie is: je kunt ze uitdoen. Jij bent niet je gedachten.<\/p>\n

Wil je onderzoeken wat er mogelijk wordt als je ruimte maakt voor een ander verhaal?<\/p>\n

\u2728 Onze Hatha Flow Yoga Teacher Training start 13 oktober.<\/strong>
We nodigen je van harte uit voor een vrijblijvend intakegesprek waarin je alles kunt vragen en delen.<\/p>\n

\ud83d\udc49 Neem contact met ons op<\/a>, vul het intake formulier<\/a> in of bel ons (020-8223144).
We kijken ernaar uit je te ontmoeten.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_text=”Learn More” button_alignment=”center” _builder_version=”4.25.1″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.25.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Services” _builder_version=”4.25.1″ _module_preset=”b4537ae5-8def-40ba-bf23-47c3667d67c4″ title_text_align=”center” custom_margin=”||||false|false” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|tablet” _builder_version=”4.25.1″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Yogales” _builder_version=”4.27.4″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22text_text_color%22%93}”]<\/p>\n

Margriet geeft wekelijks yogalessen. Vind haar lessen in het rooster<\/a>!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/yogaspot.nl\/rooster” button_text=”Learn More” _builder_version=”4.27.4″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Burnout coaching” _builder_version=”4.25.1″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” link_option_url=”https:\/\/yogaspot.nl\/phoenix-burnout-programma\/” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22text_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Wil je priv\u00e9 of in een groep begeleid worden tijdens je burnout? Het kan allebei. Check de mogelijkheden hier<\/a>.<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Learn More” _builder_version=”4.25.1″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Les op locatie” _builder_version=”4.27.4″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” link_option_url=”https:\/\/yogaspot.nl\/contact” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22%93}”]<\/p>\n

Een les ‘standing yoga’ op een padelbaan of een bedrijfsworkshop? De mogelijkheden zijn eindeloos. Neem contact<\/a> op!<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Learn More” _builder_version=”4.25.1″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.25.1″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Teacher Training” _builder_version=”4.27.4″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” link_option_url=”https:\/\/yogaspot.nl\/hatha-yoga-teacher-training\/” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Margriet begeleidt samen met Lahma Muris de Hatha (Flow) Teacher Training die eens per twee jaar wordt gegeven.<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Learn More” _builder_version=”4.25.1″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Workshops” _builder_version=”4.27.4″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” custom_margin=”||0px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Margriet geeft jaarlijks workshops en cursussen in ‘Basics of Yoga<\/a>‘\u00a0 en een Chakracursus<\/a>.<\/p>\n

[\/et_pb_text][et_pb_button button_text=”Learn More” _builder_version=”4.25.1″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_width_all=”1px” border_color_all=”gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562″ global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22border_color_all%22%93}”][et_pb_heading title=”Reiki healing” _builder_version=”4.27.4″ _module_preset=”c165e4b2-6804-4adf-95b9-c1b09a20a4df” custom_margin=”||0px||false|false” global_colors_info=”{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” global_colors_info=”{%22gcid-bcc99e3b-722a-4dba-85e5-49c6d1592562%22:%91%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_border_color%22%93,%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22quote_text_color%22,%22quote_text_color%22,%22text_text_color%22%93}”]<\/p>\n

Zit je laag in je energie en wil je graag je chakra’s uitgelijnd hebben? Een chakra healing geeft je weer balans in alle delen van je leven. Boek nu<\/a>!<\/p>\n

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Heb je een vraag, loop je vast, wil je hulp? Mijn doel is om mensen te begeleiden in hun groei naar een authentieke versie van zichzelf.\u00a0 Je kan een intakegesprek met me inplannen zodat we samen bepalen hoe we je het beste kunnen begeleiden.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/yogaspot.nl\/boek-een-massage-coaching\/” button_text=”Schedule A Consultation” _builder_version=”4.27.4″ _module_preset=”9144c983-d292-4e49-b315-72fb65cee3ce” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.25.1″ _module_preset=”default” background_color=”gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29″ saved_tabs=”all” collapsed=”on” global_colors_info=”{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Margriet Verhagen” _builder_version=”4.27.4″ _module_preset=”b4537ae5-8def-40ba-bf23-47c3667d67c4″ global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”43e57381-cf6b-43c0-af38-6061aafc803e” global_colors_info=”{}”]<\/p>\n

Margriet heeft ervaring met het begeleiden van mensen uit een Burnout, geeft yogales, opleidingen en workshops en is dagelijks te vinden op haar eigen yogamat.<\/p>\n

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Laan der Hesperiden 142, Amsterdam<\/p>\n

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020-8223144<\/p>\n

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margriet@yogaspot.nl<\/a><\/p>\n

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Ages Served: 25-65+Appointments: In-studio and ZoomHoe laat je beperkende overtuigingen los? Beperkende overtuigingen zijn gedachten die je klein houden. Vaak ontstaan ze uit een pijnlijke ervaring of iets wat iemand ooit tegen je zei. Misschien herhaal je die boodschap al jaren in je hoofd. Maar hoe doorbreek je dat patroon?\ud83c\udf31 1. 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