Hatha (Flow) Yoga teacher training - 200 + hours
This training is both a personal growth and teacher training rolled into one. It opens your heart and broadens your perspective toward yourself and others.
You will gain a deeper understanding of asana’s (poses), holistic anatomy, physiology, philosophy, background and history, spirituality, mantra’s, chakras, ayurveda and much, much more.
Backgrounds, theory, practice and goals of pranayama and meditation, teaching skills and supporting business aspects also play a key role in this training.
The teachers: Lahma Muris & Margriet Verhagen
They have practiced yoga and meditation for as long as they can remember. Out of love for yoga they attended their own yoga teacher trainings. They integrated the wisdom of yoga into their daily life. The longing to share naturally arose – and the teacher was born.
Now, it’s time to share. To share the love for yoga and to train a new generation of Hatha (Flow) yoga teachers, firmly grounded in their own practice, eager to explore and teach from the depths of their own inner beings.
Yoga Alliance Certifiied
What is the next step?
Find more information on www.yogaspot.nl.
Please, send us an email if you have any further questions, and fill in the intake form. We will plan an intake with you, Lahma and Margriet. After this intake we decide together on your participation into the Hatha Flow Yoga Teacher Training.
What's the purpose of this training?
You know how to design and share yoga in your own style, bringing your unique voice in your teachings, expressing your own true essence.
- Vinyasa sequencing (50 hours)
- Yin Yoga & Meridians (100 hours)
- Restorative Yoga (50 hours)
- Meditation (50 hours)
- Bodywork / personal development (50 hours)
- Alignment & Adjustment training (50 hours)
With these advanced modules you can add an extra 300 hours of study making the 500 hours teacher training complete. These modules are available from September 2022.
Dates and times
This training starts on September 9, 2022.
We meet every 2 to 3 weeks for two afternoons on Friday from 14.00-18.30 (Saturday from 13.30-18.30) and one 8 – day full residential retreat.
Lesweekend 1: 9 + 10 September 2022
Lesweekend 2: 7 + 8 October 2022
Lesweekend 3: 21 + 22 October 2022
Lesweekend 4: 11 + 12 November 2022
Lesweekend 5: 9 + 10 December 2022
Lesweekend 6: 6 + 7 January 2023
Lesweekend 7: 27 + 28 January 2023
Lesweekend 8: 17 + 18 February 2023
Lesweekend 9: 10 + 11 March 2023
Lesweekend 10: 7 + 8 April 2023 (examen practice weekend)
Lesweekend 11: 28 + 29 April 2023 (anatomy examen weekend)
Lesweekend 12: 26 + 27 May 2023
Retreat: 5 – 12 mei 2023 (Friday – Friday)
Other parts and time investment
The price for this training is €2950,=, including an intensive retreat in Winterswijk (Holland).