‘To me, most of all, yoga is a journey inside, to open up our hearts and focus our
awareness so that we can understand what we already know and become the best
versions of ourselves’

Claudia Holvast

Satyananda yoga, Ashtanga Vinyasa ,Vinyasa, Hatha, Yoga Nidra, Yin yoga

From an early age Claudia has been intrigued by how the human system works and then
especially how to bring the physical,emotional,mental and energeticbody in line and work
together in the best possible way.This fascination brought her to paticipate several yoga
teachertrainings in all kind of different yogastyles like Satyananda yoga (Ashiyana
India),Ashtanga Vinyasa (Yoga Centrum Utrecht),Vinyasa (Yogagarden), Hatha (Amsterdam
Yoga Centrum),Yoga Nidra (Raja yoga opleiding) Yin yoga (Sarah Powers Londen). Always
keen to immerse herself futher in her passion for knowledge she succesfully completed an
intensive training in the pupillage of Vera Helleman(founder Emotion Expertise Centre)
where she, beside being a yogateacher, also became an emotioncoach. During her classes
Claudia is using all the powerful insights and technics she learnt from great teachers allong
her path. She offers options, what creates the possibility of adjusting each pose to how it
suits your body best. Beside the technical aspect of yoga she encourages a mindful
approach during her classes.

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