Transformational yoga @ Yoga Spot

Transformational yoga @ Yoga Spot

TRANSFORMATIONAL YOGA® Source: http://www.transformationalyoga.co.nz/aboutme In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and...
Change moves! Veronica shares….

Change moves! Veronica shares….

Veronica about change Having lived in 4 different countries, travelled around the globe, and changed her career from business woman to yoga teacher she knows all about change. In this interview she shares how change is a driving force in her life, as it generates...
Cursus Verdiep in meditatie

Cursus Verdiep in meditatie

20 mei t/m 18 juni: 14:00 -16:30 u. Cursus Verdiep in meditatie Meditatie en mindfulness worden steeds vaker aangedragen als de oplossing op al onze problemen. Stress, ziekte, lekke band… overal is wel een meditatie voor! Er is ook steeds meer wetenschappelijk...
Change… a simple reflection

Change… a simple reflection

A reflection on Change…. Chögyam Trungpa Rinpoche said once. Think of change like the skin of a snake. So often we want to rip the skin off the snake and be changed already. But it is important for us to wait… To let the skin shred of and let change happen...